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Tag Archives: fitness

Symptoms of urticaria.

Urticaria usually occurs suddenly as a raised, red rash that varies in size and shape. It can occur on the face, arms, legs, torso, and other parts of the body. Patients feel very itchy and if they scratch, the rash will become even redder. Urticaria

Benefits of Pepper.

Pepper is a spicy spice that has been a part of Thai cuisine for a long time. It is pounded together with garlic and coriander root to be a basic ingredient in many types of dishes. Used to marinate meat to create a spicy flavor

Lose weight and Olive oil.

A comparative study of the effectiveness of a standard low-fat diet. And a diet containing olive oil in 44 overweight breast cancer survivors showed that. After 8 weeks, those who consumed the diet containing lost more weight than those who consumed the standard low-fat food.

Chocolate, A Popular Beverage.

Chocolate is a food, dessert and drink made from cocoa, which is the fruit of a bitter plant. production is done by grinding cocoa beans in a blender until it becomes powder. Then the cocoa powder is mixed with various ingredients to add flavor and

How to benefit from eating garlic?

Allicin in garlic is beneficial to our body. It must be cut, chopped, pounded, or crushed. Garlic should be cut, chopped, pounded, or crushed 5-10 minutes before cooking. This allicin substance will not disappear when heated. Therefore, you will eat it fresh. Or it’s okay

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What foods are high in sodium?

If comparing natural foods together Meats such as beef, pork, and chicken are higher in sodium than foods such as vegetables, fruits, grains, and dried beans. Including fish meat As for processed food or food that has been preserved using various methods They are all