A comparative study of the effectiveness of a standard low-fat diet. And a diet containing olive oil in 44 overweight breast cancer survivors showed that. After 8 weeks, those who consumed the diet containing lost more weight than those who consumed the standard low-fat food.
Another case study conduct by giving 11 male participants low-fat yogurt compared to low-fat yogurt mixed with flavoring. UFABET The results were then analyzed using MRI scans showing the amount of blood flowing to different parts of the brain. It was found that consuming low-fat yogurt mix. With olive oil flavoring may stimulate nerves in the brain that are involved in controlling body fat. Which may be implicitly linked to fat consumption.
However, this study was conduct in a small sample group. Further research into the effectiveness in reducing weight for people. With various conditions should be continue to provide clear evidence that can be use to guide future treatment.
Antioxidants.
From the research on pure olive oil with lycopene to find out the efficiency of antioxidants in 3 age groups: young adults (25-30 years old), middle-aged adults (35-55 years old). And elderly adults (65-85 years old). It was found that consuming pure olive oil increased the efficiency of antioxidants in the urinary tract in middle-aged and elderly subjects. Meanwhile, pure oil with lycopene increased the efficiency of antioxidants in the urinary tract in all 3 age groups. This efficiency of pure may help prevent or resist diseases and illnesses related to oxidative stress, which creates free radicals.